Sliloh's Rambles

“Know how sublime a thing it is to suffer and be strong.” ~Henry Wadsworth Longfellow

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20

Jun

Amazing Grace

Published in Mental illness, Musings
Posted by Anita
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Bagpipe- Amazing Grace

I love this song and I love it even more when played with bagpipes. I want it played at my funeral.

no comment

20

Jun

DBT-Interpersonal Effectiveness II

Published in Borderline Personality Disorder
Posted by Anita
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Goals of interpersonal effectiveness Objectives Effectiveness Getting your objectives or goals in a situation

Obtaining your legitimate rights Getting another to do something Refusing an unwanted or unreasonable request Resolving an interpersonal conflict Getting your opinion or point of view taken seriously Questions

1. What specific results or changes do I want […]

3 comments

19

Jun

The worst migraine I ever had

Published in Migraine
Posted by Anita
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I’m still having it. Three days now. I absolutely refuse to buy my dear Maxalt if I have to charge it. I’ll never get out of the hole at this rate. I felt so bad last night I thought about driving myself to the E.R. but geez, I felt too sick to do that. […]

2 comments

17

Jun

DBT-Interpersonal Effectiveness

Published in Borderline Personality Disorder
Posted by Anita
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Situations for Interpersonal Effectiveness Attending to Relationships

 

Don’t let hurts and problems build up. Use relationship skills to head off problems. End hopeless relationships. Resolve conflicts before they get overwhelming. Balancing Priorities vs. Demands

 

If overwhelmed, reduce or put off low-priority demands. Ask others for help; say no when necessary. If not […]

8 comments

16

Jun

Chip in! and other things

Published in Blog
Posted by Anita
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I’m not so good at begging for money but I thought oh, what the hell 😉 Wanted to see how it works and since I really do need a furnace by winter and have no clue how I’m going to afford one…I’m aiming for 5000 generous souls to contribute $1 each. I have a […]

10 comments

15

Jun

Dear Comcast

Published in Comcast
Posted by Anita
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More specifically to the ceo of Comcast:

I’m writing to you because talking with your tech help is a useless enterprise.

1. I would like to know why my service is so totally sucky compared to comcast average in my state (Indiana). That would be even at the best of times. (see attached image)

2. […]

1 comment
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